"But there's an overriding fact that over the last 6-12 months I think everything that I've done over a long period of time has taken its toll," Stokes said.
"Being in this role as captain - as good as it is, as exciting as it is, how big an honor it is - there's some negative effects to doing it. I guess that's the unfortunate side that people don't always get to see."
Stokes has been a defining player for England over the past 15 years, playing a key role in the team's World Cup title wins in the 50-over and T20 formats and captaining the test team since 2022 in the so-called Bazball era that changed the way the game's longest and oldest format was played.
He also attracted headlines off the field, for his fight with mental health problems and when he was found not guilty of affray in 2018 following a late-night street brawl in Bristol, southwest England, after a victory over the West Indies in an international match.
"I can probably look back on the week and have a bit of a laugh that there was a bit of controversy around my last game for England," Stokes said, "but I guess you could relate that to me as a player throughout.