VR headsets are 'hope machines' inside California prisons

CHOWCHILLA, Calif. (AP) – Jacob Smith has been in prison for two decades but he and other inmates are still taking regular trips to far-flung, exotic locales. No passport required, just a virtual reality headset.

Strength training is crucial after menopause

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a type of exercise that’s crucial for women in midlife.

Mobility exercises are an important part of fitness as we age

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Detroit program gives cash to expectant mothers for essentials

DETROIT (AP) – A program that provides cash to help expectant mothers cope with bills, expenses and the high cost of taking care of children is coming to Detroit. Democratic Mayor Mary Sheffield announced Monday that Michigan State University’s Rx Kids program is expected to open in the city within the first 100 days of her taking office.

Unleash the hounds! And terriers and lapdogs

NEW YORK (AP) – They’re ready to embark on 2026. Three more dog breeds joined the American Kennel Club’s roster of recognized breeds on Tuesday, making them eligible for many U.S. dog shows and likely increasing their visibility to the pet-loving public. One of the newcomers is a terrier named for a U.S. president.

Rhode Island firefighters rescue a yellow Lab from icy pond

WESTERLY, R.I. (AP) – A yellow Labrador out for a walk with his owner in Rhode Island had to be rescued by firefighters on New Year’s Day after he wandered onto a thin layer of ice covering a pond and fell through the center.

South Korea will end breeding of bears and extraction of their bile

SEOUL, South Korea (AP) – South Korea said it will formally end its dwindling yet much-criticized bear bile farming industry this week, though about 200 bears are still kept in pens and raised for their gallbladders.

Ancient meditation practices find new life across America

On most Monday nights, the sanctuary of All Saints Episcopal Church – with its vaulted ceilings, stone arches and stained-glass windows – seamlessly transforms into a space of quiet contemplation.

Virtual reality opens doors for older people to build closer connections

LOS GATOS, Calif. (AP) – Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold adventures.